BE BOLD. BE FIT.

Before We Train...

Let's get to know each other. Book your free consultation today to discuss your goals, explore your options, and talk next-steps.

FREE CONSULTATION

20 min video Consultation

This is a great opportunity to connect with a certified trainer (me!) for free to answer your questions, assess your habits, set goals, and see how you can improve in your health habits.

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POSTURAL ASSESSMENT

20 min video consultation

Please book a consultation before booking a postural assessment. Get a postural assesment via video chat. I will help identify postural deviances and muscle imbalance, general fitness level, and help outline some next steps as well as answer any questions you may have.

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