Chloe Puff TrainingJan 26, 20204 minFit & Frugal: Tips for Healthy Eating On A BudgetRemember the basics: think simple, plan ahead, and be resourceful. You can be healthy and still stay in your budget!
Chloe Puff TrainingJan 17, 20202 minPortion Control Made Easy... Finally!There are so many clashing facts about food out there, but one thing that is not up for debate is portions..
Chloe Puff TrainingOct 3, 20193 minMeal Prep Made EasyMeal prep doesn't have to be hard, and can be incredibly daunting if you don't know what to make. Here is an easy way to get started!
Chloe Puff TrainingJul 14, 20196 min"What should I eat?" : A beginner's guide to nutritionIt is said that nutrition and healthy eating is 80% of the equation when it comes to seeing results..