Does More muscle = Less Milk? Inside Breastfeeding and Fitness
A lot of breastfeeding moms want to workout, but have concerns when it comes to their health and how it impacts their milk supply...
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What's the deal with diastasis?
Mum tum, mommy pooch, baby weight, no matter what you call it, a lot of moms are dealing with the same issue: diastasis recti.